The Connect and Support workshops are a chance to connect with vegan and plant based people with similar values and difficulties.
They offer a model to understand parts of the self, evolving values and views, and communication and relationships between ourselves and others within and outside of the vegan community. The model offered in workshops will also help you to understand tricky patterns that often repeat between people and ways in which to begin to deal with them. They provide opportunities to meet other people with who may share the same challenges too.
Upon completion of the workshop, you will be invited to join the Vegan Connect and Support online community on Facebook, where you may reconnect with people who you have met on the workshop and possibly make new connections.
The workshops are not therapy sessions, they are psychoeducational and will include some interactive exercises.